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Important update: We have canceled outreach at hospitals and clinics until further notice and have changed workshops to online only.

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Self-Care for Caregivers workshop

November 16 @ 9:00 am - 10:30 am

In this 1.5 hour online workshop, you will learn about the importance of developing self-care practices to prevent caregiver burnout and improve your physical and emotional well-being!

This training is designed for healthcare workers to learn:

  • What is self-care?
  • Practical ways to deal with stress and challenges
  • Cost-effective tips, ideas, and exercises to try at home

Interpretation in Polish, Russian, and Spanish available.

Register here!


November 16
9:00 am - 10:30 am