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Self-Care for Caregivers workshop

October 27, 2022 @ 4:00 pm - 5:30 pm

In this 1.5 hour online workshop, you will learn about the importance of developing self-care practices to prevent caregiver burnout and improve your physical and emotional well-being!

This training is designed for healthcare workers to learn:

  • What is self-care?
  • Practical ways to deal with stress and challenges
  • Cost-effective tips, ideas, and exercises to try at home

Interpretation in Mandarin, Cantonese, and Spanish available.

Register here!


October 27, 2022
4:00 pm - 5:30 pm